Bio-individualityThe concept of bio-individuality is that each person has unique food and lifestyle needs. One person’s food is another person’s poison, and that’s why fad diets tend to fail in the long run. Working on the principle of bio-individuality, I’ll support you to make positive changes that are based on your unique needs, lifestyle, preferences, and ancestral background. I use a personalized, holistic approach to ensure that you will have great success!
Primary FoodIt’s easy to overlook all of the things that contribute to our sense of nourishment and fulfillment. It’s not just the food we eat, but all of the other factors present in our daily lives. Healthy relationships, a fulfilling career, regular physical activity and a spiritual awareness are essential forms of nourishment. When these “primary foods” are balanced, what you eat becomes secondary. I will support you in achieving all of your goals, from eating the right foods for your body to living an inspired, fulfilling life.
Essential Nutrition PlateThe Essential Nutrition Plate emphasizes the importance of local and organic produce, whole grains, high-quality proteins, plant-based fats, and water. It shows you how a plate should appear at mealtime and emphasizes the importance of proportions and portion size. To complete the picture, the plate is surrounded with lifestyle factors that create optimal health: relationship, career, physical activity and spirituality. I’ll introduce you to some of the healthiest foods on the planet and teach you how to find what’s healthiest for your unique body!
Initial Consultation 30 MINUTES30 minutes Complimentary [ $40 value]
We are working diligently to put the finishing touches on an exciting 2017 workshop series. The staff at Your Balanced Life Center is very excited to be presenting this list of workshops for your health and wellness.
The loving and dedicated staff of your Balanced Life Center
Duration-(1- 1.5 hours); Groups size (10-20); Cost-$20.00
Back by popular demand . This workshop is packed with information on foods that give energy and foods that decrease energy. Do you want to live a more happy and vibrant life? If you answered yes to that question then this seminar is for you!.
Duration-2 hour; Group Size(10 maximum); Cost-$20.00
Raising children (sometimes by yoursef) along with juggling a full-time job and maintaining a household can be daunting. It leds to exhaustion, stress and anxiety. Eating well, relaxing and sleeping, making time for relationships, play and self-expression are commonly left behind.
Duration(1- 1.5 hours); Group Size(10 maximum); Cost-$20.00
Are you constantly craving sweets and want to understand why?. Do you suddenly have tons of energy, eat something sweet and then within a few minutes have a feeling of wanting to rest?. Do you suffer from joint pain, headaches or are you just sick and tired of being sick and tired?
I love books. Every chance I get in my daily life, I work on becoming more knowledgeable about a topic of interest to me.
Sharing with others the knowlege I aquire from the books that I read is rewarding for me and so, I also extend to you the same by my list of books that I have personaly chosen as my top favorites.
F. Batmanghelidj M.D.
Dr. Peter J.D' Adamo
Dr. Andrew Weil, M.D.
David Wolfe and Shazzie
920 378 3335
Monday - Friday 10:00am - 5:00pm Saturday Closed Sunday 1:00 - 5:00
1710 Goldbeck Ct, Appleton, WI 54914